Sound Therapy

We’re excited to announce a powerful new addition to our wellness offerings — Energy Healing using Sound Therapy


A powerful practice that not only restores your inner balance but also enhances your natural beauty from within.

At Lash and Buff, we believe true beauty starts with well-being. Our Sound Therapy sessions use the healing frequencies of crystal and metal bowls to rebalance your body, calm your mind, and renew your spirit.

What is Sound Therapy
Singing bowl sound meditation, rooted in Tibet and Buddhist traditions, promotes healing and relaxation through the use of metal or crystal bowls, often made from brass. These bowls produce soothing sounds and vibrations that are believed to influence the body's energy system, particularly the chakras, enhancing physical, emotional, and spiritual well-being.

During a session, Individuals relax and focus on their breath as the sounds create a meditative atmosphere, facilitating deep relaxation and supporting natural healing processes. Practitior may use one or multiple bowls, each selected for its size, material, and frequency, to provide targeted or immersive experiences.
Why sound healing ?
In today’s fast-paced world, our bodies and minds are constantly absorbing stress. Energy and sound healing are the antidotes – ancient practices backed by modern science that help you reset, recharge, and glow from within. Whether you're looking to relax, reset your energy, or amplify the benefits of your beauty treatments, these sessions are a transformative complement to your wellness routine. It will help you feel centered and look visibly refreshed, clear, and radiant.

our Sound Healing Therapy helps to
• Reduce inflammation, stress, and anxiety
• Improve blood flow and oxygenation to the skin
• Support lymphatic drainage and natural detoxification
Clears energetic blockages, Promote cellular regeneration and holistic healing
Promotes deep relaxation and better sleep
Enhances emotional resilience and inner clarity
Complements beauty and self-care routines perfectly
During Your Session
Wear comfortable clothes. You’ll lie down comfortably in a peaceful setting while being immersed in soothing, healing sounds such as:

• Crystal Singing Bowls – Made of quartz, these bowls produce pure tones that resonate with the body’s energy centres (chakras).
• Tibetan (Metal) Bowls – Known for their grounding and deep harmonics, often used in traditional sound healing practices.
• Voice or Mantra Toning (optional) – Sometimes the therapist uses gentle vocal tones to deepen the healing effect.
Your Sound Healing Journeys at Lash and Buff:
At Lash and Buff, we offer both individual and group sound healing sessions to suit your personal wellness needs.
Private Sound Healing Session
60 mins

A deeply personal, tailored experience focusing on your unique energetic needs using crystal and metal bowls. Whether you're dealing with emotional stress, physical tension, fatigue, or health-related concerns, we identify potential energy blockages and customise your session to focus on the areas where your body needs the most support. These sessions are ideal for deep, targeted healing and transformation.   
Group Sound Bath
60 – 120 Minutes

Our group Sound Bath sessions are designed for holistic, full-body relaxation and emotional balance. You’ll share a calming sound journey with others while still receiving the benefits of vibrational healing. Many clients leave feeling lighter, recharged, and more connected — both within themselves and with the energy around them.
Book Your Energy Healing Today
Whether you're new to Reiki or have experienced its benefits before, our trained practitioners at Lash and Buff will guide you through a tailored healing experience that nurtures your mind, body and spirit.
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