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Reiki Healing
What is Reiki?
What Does Science Say About Reiki Healing?
Reiki (pronounced Ray-Key) is a traditional Japanese energy healing technique based on the idea that a vital life force flows through all living things. When this energy is blocked or depleted, it can affect your physical, mental, and emotional well-being. Reiki (meaning “universal life energy”) aims to restore harmony in the mind, body, and spirit by channelling this healing energy through the practitioner’s hands to the recipient.
Reiki helps your body move from “fight or flight” to “rest and repair” — a state that enhances cellular repair, regeneration, and emotional healing. Reiki sessions are non-invasive, deeply relaxing, and suitable for people of all ages and health conditions. The practitioner lightly places their hands on or just above the body, allowing energy to flow to areas of need. Clients often report sensations such as warmth, tingling, emotional release, or a deep sense of calm.
Reiki is increasingly being explored by researchers for its potential to support physical, emotional, and mental well-being. Recent scientific studies suggest Reiki may offer benefits such as reduced pain, stress relief, improved sleep, and enhanced quality of life—without known side effects.
Mental Health and Emotional Balance
A 2022 systematic review of 14 clinical trials found that Reiki has high-quality evidence supporting its benefits for stress, depression, and anxiety. Read study on Frontiers in Psychology
Pain and Fatigue Relief
A 2024 trial involving people with knee osteoarthritis found that Reiki sessions significantly reduced pain and boosted overall well-being. Read study on GreenMedInfo
Better Sleep Quality
In a 2024 study on cancer patients receiving hormone therapy, four weeks of Reiki therapy led to a significant improvement in sleep quality. Read ASCO study abstract
Pre-Surgery
Support
Support
A 2023 clinical trial found Reiki therapy helped reduce pre-operative anxiety, pain, and fear, while also improving oxygen saturation. Read study in Complementary Therapies in Clinical Practice
Overall Quality of Life
A recent systematic review (2024) of multiple Reiki studies concluded that Reiki may enhance quality of life across various conditions, without side effects. Read BMC Systematic Reviews article
Why You Need It
Our lives are often filled with stress, tension, and overstimulation — all of which can leave us feeling disconnected and depleted. Reiki gently helps restore your energy flow, guiding your body, mind, and spirit back to a harmonious state. Whether you're seeking emotional release, clarity, or a way to recharge, Reiki is a perfect complement to your wellness and beauty journey.
Benefits of Reiki Healing
Reiki is a complementary therapy that works alongside conventional treatments, promoting holistic well-being and inner harmony.
✨ Releases physical and emotional stress
🌿 Supports the body’s natural healing abilities
🧘♀️ Balances the energy system (chakras)
💖 Encourages emotional clarity and self-awareness
😌 Promotes deep relaxation and restful sleep
🌸 Enhances natural glow and skin vitality by calming the nervous system
💫 Complements other treatments and beauty rituals
🌿 Supports the body’s natural healing abilities
🧘♀️ Balances the energy system (chakras)
💖 Encourages emotional clarity and self-awareness
😌 Promotes deep relaxation and restful sleep
🌸 Enhances natural glow and skin vitality by calming the nervous system
💫 Complements other treatments and beauty rituals
As your energy realigns and flows freely, you'll notice not only a sense of calm but also a visible shift in your skin’s clarity and radiance.
Benefits of Reiki Healing
Reiki is a complementary therapy that works alongside conventional treatments, promoting holistic well-being and inner harmony.
✨ Releases physical and emotional stress
🌿 Supports the body’s natural healing abilities
🧘♀️ Balances the energy system (chakras)
💖 Encourages emotional clarity and self-awareness
😌 Promotes deep relaxation and restful sleep
🌸 Enhances natural glow and skin vitality by calming the nervous system
💫 Complements other treatments and beauty rituals
🌿 Supports the body’s natural healing abilities
🧘♀️ Balances the energy system (chakras)
💖 Encourages emotional clarity and self-awareness
😌 Promotes deep relaxation and restful sleep
🌸 Enhances natural glow and skin vitality by calming the nervous system
💫 Complements other treatments and beauty rituals
As your energy realigns and flows freely, you'll notice not only a sense of calm but also a visible shift in your skin’s clarity and radiance.
know about healer
During Your Reiki Session
Your Reiki session begins with a short, personalised consultation to understand your emotional and physical needs. This helps tailor the experience to support your individual healing journey.
The session involves gentle energy clearing guided by the body’s innate intelligence. It works to release energetic blockages and restore balance across the physical, emotional, mental, and spiritual levels. As your vibrational energy rises, you may feel lighter, clearer, and more at peace—many clients report a deep sense of relaxation, emotional release, and renewed perspective.
What to Wear
Please wear comfortable clothing. You’ll lie fully clothed on a massage table while I place or hover my hands over areas of energetic focus. You may feel warmth, tingling, or a calming sensation. Most clients leave feeling relaxed, centred, and emotionally lighter.
The session involves gentle energy clearing guided by the body’s innate intelligence. It works to release energetic blockages and restore balance across the physical, emotional, mental, and spiritual levels. As your vibrational energy rises, you may feel lighter, clearer, and more at peace—many clients report a deep sense of relaxation, emotional release, and renewed perspective.
What to Wear
Please wear comfortable clothing. You’ll lie fully clothed on a massage table while I place or hover my hands over areas of energetic focus. You may feel warmth, tingling, or a calming sensation. Most clients leave feeling relaxed, centred, and emotionally lighter.
During Your Reiki Session
Your Reiki session begins with a short, personalised consultation to understand your emotional and physical needs. This helps tailor the experience to support your individual healing journey.
The session involves gentle energy clearing guided by the body’s innate intelligence. It works to release energetic blockages and restore balance across the physical, emotional, mental, and spiritual levels. As your vibrational energy rises, you may feel lighter, clearer, and more at peace—many clients report a deep sense of relaxation, emotional release, and renewed perspective.
What to Wear
Please wear comfortable clothing. You’ll lie fully clothed on a massage table while I place or hover my hands over areas of energetic focus. You may feel warmth, tingling, or a calming sensation. Most clients leave feeling relaxed, centred, and emotionally lighter.
The session involves gentle energy clearing guided by the body’s innate intelligence. It works to release energetic blockages and restore balance across the physical, emotional, mental, and spiritual levels. As your vibrational energy rises, you may feel lighter, clearer, and more at peace—many clients report a deep sense of relaxation, emotional release, and renewed perspective.
What to Wear
Please wear comfortable clothing. You’ll lie fully clothed on a massage table while I place or hover my hands over areas of energetic focus. You may feel warmth, tingling, or a calming sensation. Most clients leave feeling relaxed, centred, and emotionally lighter.
Your Sound Healing Journeys at Lash and Buff:
At Lash and Buff, we offer both individual and group sound healing sessions to suit your personal wellness needs.
Individual Reiki Healing Session
$80 - $200
$80 - $200
60 minutes | $ 80 ( 1 Session) OR $200 (3 Sessions)
Experience: A personalised session to explore and release energetic blocks. After a short consultation, your practitioner will guide you into a deep state of relaxation using gentle hand movements over the body’s chakra points.
Ideal for: Stress relief, emotional healing, recharging your energy field, Targeted treatment, and achieving inner-outer harmony.
Experience: A personalised session to explore and release energetic blocks. After a short consultation, your practitioner will guide you into a deep state of relaxation using gentle hand movements over the body’s chakra points.
Ideal for: Stress relief, emotional healing, recharging your energy field, Targeted treatment, and achieving inner-outer harmony.
Reiki + Relaxation Massage Combo
$120
$120
90 Minutes
Experience: Start with a grounding Reiki session to clear your energy field, followed by our signature Relaxation Massage to melt away physical tension.
Ideal for: Complete emotional and physical reset. This fusion experience is perfect for those needing true restoration.
Experience: Start with a grounding Reiki session to clear your energy field, followed by our signature Relaxation Massage to melt away physical tension.
Ideal for: Complete emotional and physical reset. This fusion experience is perfect for those needing true restoration.
Reiki + Sound Bath Healing
$120
$120
90 Minutes
Experience: Deep vibrational healing through both energy work and sound. Begin with Reiki to open your energy pathways, then immerse in a meditative sound bath using crystal and Tibetan singing bowls.
Ideal for: Chakra alignment, deep meditation, emotional release, and boosting your natural glow from within.
Experience: Deep vibrational healing through both energy work and sound. Begin with Reiki to open your energy pathways, then immerse in a meditative sound bath using crystal and Tibetan singing bowls.
Ideal for: Chakra alignment, deep meditation, emotional release, and boosting your natural glow from within.
Group Reiki Circles
A shared, peaceful space for community healing. You’ll receive light, guided Reiki while participating in a group intention-setting and meditation experience.
Great for: Community connection, heart-centred healing, and energetic renewal in a supportive space.
Book Your Energy Healing Today
Whether you're new to Reiki or have experienced its benefits before, our trained practitioners at Lash and Buff will guide you through a tailored healing experience that nurtures your mind, body and spirit.
About Healer
Sandesha is the heart and soul behind Lash and Buff. As a certified Reiki Master and Sound Therapy Energy Healer, she brings a deep passion for holistic healing to every session. With years of experience in energy healing, Sandesha has a unique ability to intuitively guide clients through transformative experiences, helping them reconnect with their true selves.
Her approach blends the ancient wisdom of Reiki with the soothing vibrations of sound therapy, ensuring that each session is tailored to address the specific needs of her clients. Whether you're seeking relief from stress, emotional balance, or a deeper connection to your own energy, Sandesha creates a safe, nurturing space where healing can take place on all levels – physical, emotional, and spiritual
Sandesha’s goal is to empower you on your journey toward holistic well-being, leaving you feeling more centred, peaceful, and energised.
Sandesha’s goal is to empower you on your journey toward holistic well-being, leaving you feeling more centred, peaceful, and energised.